坐式收腿/提膝 (Seated Leg Tuck/ Knee-Up)
坐式收腿/提膝 (Seated Leg Tuck/ Knee-Up) Text and Demo: Garrick Yeung (IPTA Master Personal Trainer) / Garrick (About Me) 6 October 2017 ....
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Garrick Yeung
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WHO AM I ?
Garrick is a Hong Kong based freelance personal fitness trainer since 2011 and residing in Hong Kong with an ambitious to promote the sense of wellness and healthy life style, by delivering effective physical fitness programmes and sports activities.
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