復健運動處方個案分析及研習-「上交叉綜合症」
復健運動處方個案分析及研習- 「上交叉綜合症」 Text and Demo: Garrick Yeung (IPTA Master Personal Trainer) 20 June 2017 客人Sam從未參加任何健身中心會籍亦沒有恆常的運動習慣。在數個月前，他感到頸肩部...
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Garrick Yeung
Personal Trainer BLOG
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Garrick is a Hong Kong based freelance personal fitness trainer since 2011 and residing in Hong Kong with an ambitious to promote the sense of wellness and healthy life style, by delivering effective physical fitness programmes and sports activities.
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