「運動創傷」管理通識- P.R.I.C.E.R法則
Text: Garrick Yeung (IPTA Master Personal Trainer & IPTA Advanced Sports Injury Rehabilitation Specialist) 19 September 2017....
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Garrick is a Hong Kong based freelance personal fitness trainer since 2011 and residing in Hong Kong with an ambitious to promote the sense of wellness and healthy life style, by delivering effective physical fitness programmes and sports activities.