雙臂槓鈴划船 與 單臂啞鈴划船 之動作分析
雙臂槓鈴划船(Barbell Row) 與單臂啞鈴划船 (One Arm Dumbbell Row) 之動作分析 文 : Garrick Yeung (IPTA Master Trainer) https://iptafitness.wixsite.com/garrick...
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Garrick Yeung
Personal Trainer BLOG
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Garrick is a Hong Kong based freelance personal fitness trainer since 2011 and residing in Hong Kong with an ambitious to promote the sense of wellness and healthy life style, by delivering effective physical fitness programmes and sports activities.
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