為何經常都感覺疲倦....
明明都食咗野, 點解成日都好鬼累(疲倦),懶洋洋 集中唔到思考,有壓力感.. 總知無精神啦~~@@”. . 這個時候總會聽到朋友介紹你買一些維他命尤其B雜來食. 係囉!係囉!點解嘅 ?? 其實只要安排早餐選擇一些五谷類食物, 如五谷麥片,...
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Isis Chan
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