減壓.放鬆.伸展練習(二十分鐘)
#減壓.放鬆.伸展練習(二十分鐘) #relaxing stretching. stress relief 伸展 | 放鬆|減壓 StartFragment要睡得香睡得甜,先睡心後睡眠。睡前鬆鬆又伸伸,靜靜腦筋好易眠。 志 閑 而 少 欲 , 心 安 而 不 懼 , 形...
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