杞子菊花茶. 養肝明目有補腎
平時點菜剩咗啲杞子,記得放落啲飯到食埋去吖!(唔好貪多,每次十零粒好了XP) 西方營養有效成份: 杞子最為突出的成份是含有豐富[玉米黃素], 這成份能對預防[眼黃斑退損]. 1. 這是一個退化性疾病,沒有治療方法,所以需要多攝取[葉黃素 和 玉米黃素]來預防是最好方法。...
Personal Trainer BLOG
FOLLOW ME:
RECENT POSTS:
WHO AM I ?
MY Interests INCLUDE: Sports, Movies, Music, Martial Arts, Tai Chi, Qi Gong, Resistance Training, Execise Prescription, Yoga Studies, Life Philosophy, Arts of Health, Traditional Culture, Life Nourishment, Self-Enrichment, Life Science Chat, Eat, Drink, Reading and Writing, Making Friends ..
.
太極拳,健身氣功,瑜伽研習,
傳統文化,養生修行,個人修
養,人體科學 ...
SEARCH BY TAGS: