力量 平衡
所謂長壽秘訣,包括很多因素與目的,以及瑜珈、佛道,及中國醫學傳統的要素。長壽的目的包括身心兩方面。在身體方面,其目的在求容光煥發的健康、體格精力的強壯,以及祛除纏綿的瘤疾;精神方面,在於求取心靈和情緒的穩定以及靈魂元氣的放發。再加上樸質的生活,某些中藥的輔助,便可返老還童,...
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